Are you an INDIGO child/adult? Find out now and meet others just like you! www.mindbodysoulawakening.com

Life is short and love is few. Find the person you connect with and live day by day. Dont add pressure for what the future may hold. Grab on to the day that you have and make the best out of it. Grow your love by growing your friendhsip and your laugher each and everyday.

CHAKRA ENERGY: Ways to Energize Your Chakras Everyday we stimulate our chakra centers in one way or another, for example, through the different thoughts we have or physically through our senses. Daily we energize our centers, consciously or unconsciously, through various methods. Following is a list of common ways we charge our chakra centers: Thoughts Thought is an energy form. Science has proven a positive thought allows our energy to flow freely and unrestricted. Whereas, negative thoughts decrease energy within our body. Every thought (whether mental or emotional) is connected to a chakra. For example, a passionate thought is a red energy stimulant, but an angry thought decreases one's positive red energy flow. This means that continual angry thoughts will lower your root chakra's energy. The Sun This is our most important energy source. Through light all the seven color energies flow from the sun’s rays to the earth. People, animals, plants, minerals, water and our chakras receive energy from the sun’s light. (If you are not able to enjoy the sun for a few hours daily, add a quality full spectrum light bulb to a light source in your work area or in a lamp at home.) Food When the sun’s rays bless all plant life, it gives the plant life/energy. Once the plant absorbs energy, the color energy that remains is the energy of that fruit, vegetable or flower. Without this energy our body could not assimilate the nutritional value of the food. Balance your chakras daily by eating foods that contain each of the seven color energies (that’s why the doctor always said to eat a plate of different colored foods... for the color value!). Visualization Meditation & Breathing (Yoga). Since thought is an energy form you can stimulate your chakra centers through meditation, visualization or breathing energy into your various chakra centers. By adding the color intention adds additional power from a chakra’s vibration. Gems/Minerals Gemstones and minerals are also energy forms. For example, crystals contain a similar crystalline structure as the human body. Crystals amplify energy and can be programmed (e.g. computer chips and watches). Wearing gemstone jewelry or placing gemstones and minerals in your environment is a simple way to absorb the stone or mineral’s healing vibrations. Color Bathing (One of my favorites!) Water is a conductor of energy and color is an energy. While lying in the colored water your body absorbs the vibrational frequency from the color. Take the time to give back to your body and soul! While bathing, balance that chakra by thinking about what you would like to achieve from that specific energy and maybe add the correlating aromatherapy oil. Do not use chemical food coloring to dye your water. I recommend Colour Bath™ by Colour Energy Corporation, as it is totally organic and therefore safe to use. Aromatherapy Essential oils are the pure essence of the plant or flower. Every oil has a vibration that correlates to a color. Oils contain the healing properties of herbs, flowers or plants. Use only therapeutic quality oils (inexpensive oils may contain toxins). Also never apply oils directly on your skin (dilute with a carrier oil or in a bath). Music & Dance Music effects us in a positive or negative way. Every musical note corresponds to a color and chakra center. Certain sounds can stimulate an emotional, mental, physical or spiritual response. E.g. Listening or dancing to primal music, such as the beating of drums, can energize your physical body and stimulate your root chakra. Toning & Sounds We can vocally make sounds to vibrate at the same frequency as various organs in our body. Regular toning can help keep our body’s organs functioning properly. Noise pollution can be very disturbing to our environment. Surround yourself with sounds, which make you happy and productive! Color Tonations By shining of light through various color filters directly onto the body, the vibration of the color will be absorbed through your skin effecting the designated area. Solarized Water Charge water by filling a colored glass with water or by placing a colored filter in front of a glass of water and let the sun’s rays kiss the water with color energy. Make sure the glass is not leaded and of a clean color hue. Syntonics Is the use of color through the eyes. Via our eyes color stimulates our pituitary gland, which in turn releases hormones connected to the correlating organ of the same frequency. Therapeutic eye glasses that are manufactured with various colored filters can be simply worn whenever you need a boost of a certain color or chakra energy. Make sure the color eyeglasses are 100% UVA & UVB coated if wearing outdoors and again the exact color tint of the lens is very, very important. Note: Unless the color glass manufacturer or distributor is aware of color therapy, chances are their colored lenses are not made for healing purposes. Decor Use colors consciously in your home or work environment to give you more positive and productive energy. Paint a room or add different colored pillows, artwork, carpets, etc. Clothing What we wear will influence our mood, mind and energy level. Light penetrates through our clothing amplifying the color energy we are wearing. The more vibrant the clothing the better the energy transfer. Art & Color Art and color can be used as an outlet to either express or stimulate. Surround yourself with the colors, which are suitable for what you need to accomplish in that area. Use calming colors in your bedroom and mentally stimulating colors in your workspace.

Recently got the "OM" tattoo on my lower arm, with my boyfriend. Enjoying every moment. Every breath. Every touch. Live day by day, Live for the moment. How do you enjoy your time with your loved one?

Have you had an awakening yet? I can tell you it is the most amazing thing you will ever experience in your life. Remember how it was such a big deal to know "The Meaning of Life?". Well guess what...its not some huge mystery...you CAN know the meaning of life! See the world through "open" eyes. See energy as it flows through and over every living and non living thing. I have had several awakenings. Many people can awaken and then slip back into "sleep". Thankfully we can awaken or stay awake as many times and as long as we like! But this last time I explained to my mom the feeling. The simplest way was I said, "It's like looking through tunnel vision your whole life. When you awaken you can suddenly see in wide screen HD! haha. It is amazing and the time to awaken is NOW! The energy vibrations are growing around the world and in each of us! Dont know how to have an awakening? Want too talk to more people that have had one? visit me at

Living with Pancreatitis

At age 27 I came down with what I thought was the flu. It was right after xmas and new years...drinking alcohol was nothing short of an on going game for several weeks of partying and fun. But hey....Im was a single girl in my 20's with no family around for the holidays and nothing better to do than party it up with friends. Until that "flu came" ....well, it came and never went....10 days later of non stop throwing up, sharp pains in my side and non stop visits to that golden throne. Finally a friend of mine brought me to the ER. Expecting just to be sent home, the doctor came back in and told me I had to stay for at least a week. "WHAT?!?!?!?" I said. He then told me I had Pancreatitis and that my potassium levels were so low I was on the verge of having a seizer/death. I had no idea what he was saying and I had never even heard of Pancreatitis before. He also was puzzled why I had it. Saying I was one of these things; Over weight male...negative...Elderly... negative...alcoholic...well I knew I wasnt an alcoholic, but had no idea I was drinking THAT much. I assured the doctor I was only a social drinker and drank only on the weekends. It didnt matter. I always took good care of myself, I always worked out and eat healthy food. I was in shock of this new diagnosis. I was kept in the hospital for an agonizing 5 days. They did not let me eat the entire time as I needed to flush EVERYTHING out of my system. For over 2 months after I finally made it home I barely could keep down more than water and a slice of bread. The pain when I ate ANYTHING was enough to send me bent over in agony and tears. For months I had to find foods that I could handle eating. I quickly ruled out ALL meats. Milk. Coffee. Soda. Chips. Anything fried. Anything greasy. I was down to a diet of fresh fruit (non acidic), veggies, rice, peanut butter and bread. Now a single sip of wine will put me back in the hospital. I can strangely manage a glass or two of a mixed drink every once in a blue moon, and beer is a huge no no. Now...a year later...I still cant eat meats, so I've gladly taken on the title "vegetarian". I can eat sea food, crab, shrimp, fish etc. And I eat many fruits and Veggies. Pasta is easy as long as its not in a tomato sauce. Over the year I have met 4 other people with Pancreatitis. 3 of them are the same age or slightly younger than me. Our bodies no longer can handle the garbage we put into it. I have taken this diagnosis and used it to my benefit. Now...by force...I can no longer eat the garbage that Americans eat on a daily basis. Fast foods, Frozen foods, Processed foods etc. This has been a huge learning experience for myself and those around me who have helped me through. Be aware people of what you are putting into your bodies and the effect it DOES have on you. You always think "that will never happen to me". But it can.

Flouride and the THIRD EYE?! great read!

AMAZING ARTICLE (NaturalNews) There has been some controversy over the activity of adding synthetic fluoride to municipal water supplies and elsewhere, but not enough. The seriousness of this issue is more than what most realize. Fluoridation ranks with GMO’s and tainted, forced vaccinations among the great crimes against humanity. Understanding the Different Fluorides There are two types of fluoride. Calcium Fluoride, which appears naturally in underground water supplies, is relatively benign. However, too much consumed daily can lead to bone or dental problems. Calcium is used to counter fluoride poisoning when it occurs. This redeeming factor indicates that the calcium in naturally formed calcium fluoride neutralizes much of fluoride’s toxic effects. On the other hand, the type of fluorides added to water supplies and other beverages and foods are waste products of the nuclear, aluminum, and now mostly the phosphate (fertilizer) industries. The EPA has classified these as toxins: fluorosilicate acid, sodium silicofluoride, and sodium fluoride. For this article, the term Sodium Fluoride will include all three types. Sodium fluoride is used for rat poison and as a pesticide. According to a scientific study done several years ago, Comparative Toxicity of Fluorine Compounds, industrial waste sodium fluorides are 85 times more toxic than naturally occurring calcium fluoride. Health Hazards of Sodium Fluoride Generally, most fluoride entering the body is not easily eliminated. It tends to accumulate in the body’s bones and teeth. Recently, it has been discovered to accumulate even more in the pineal gland, located in the middle of the brain. This consequence of dental fluorosis, which seriously harms teeth, from daily fluoridation has been documented. Yet, the American Dental Association (AMA) continues beating a dead horse, promoting fluoride. There is a refusal to admit that instead of preventing tooth decay, fluoride causes even more dental harm. The flood of sodium fluoride in water and food also creates other more serious health problems that are not widely publicized, even suppressed. Nevertheless, in addition to fluorosis, independent labs and reputable researchers have linked the following health issues with daily long term intake of sodium fluoride: *Cancer *Genetic DNA Damage *Thyroid Disruption - affecting the complete endocrine system and leading to obesity *Neurological - diminished IQ and inability to focus, lethargy and weariness. *Alzheimer’s Disease *Melatonin Disruption, lowers immunity to cancer, accelerates aging, sleep disorders. *Pineal Gland, calcification, which clogs this gland located in the middle of the brain. How Did We Get Stuck With Stuff? According to investigative journalist Christopher Bryson, author of The Fluoride Deception, getting large quantities of sodium fluoride into the water and food system was a ploy of public relations sponsored by the industries who were saddled with getting rid of the toxic materials. Fluoride was necessary for the processing or enriching of uranium. The pro-fluoride propaganda was started during the Manhattan Project to create the first atom bombs in the 1940’s. The spin was to convince workers and locals where the largest nuclear plant was located in Tennessee that fluoride was not only safe, it was good for kids’ dental health. In the early 1950’s, the notorious spin master and father of advertising, Edward Bernays, continued the campaign for adding fluorides to water supplies as an experiment in engineering human consent! Then the AMA picked up on the dental issue and endorsed sodium fluoride’s addition to water supplies. The few dissenting health studies and reports were usually squashed. Those dissenting voices were dismissed as quacks regardless of their credentials. Approximately 2/3 of the USA water supply is laced with sodium fluoride. Sodium fluoride is a common pesticide. So that residue is in some foods. Some sodas, packaged orange juices, and even bottled drinking water for babies contain fluoride additives. Buyer beware. Read your labels carefully. Avoiding Fluoridation Keep in mind that boiling only increases the concentration of fluoride to water more. But removing fluoride from tap water is not so difficult. Reverse osmosis works well for removing fluorides. If you own your home and can spring for the bucks, you can have one installed under the sink in your kitchen. That makes things very convenient for your fluoride removal from tap water. If this is not your situation, grab a couple of large jugs and fill them up from reverse osmosis machines in health food stores, supermarkets, and other locations. There are several such machines around, usually labeled as using reverse osmosis, and they usually take coins. So it is the most accessible and cheapest way to go if you can’t install one where you live. The Physiological Importance of the Pineal Gland During the late 1990’s in England, a scientist by the name of Jennifer Luke undertook the first study the effects of sodium fluoride on the pineal gland. She determined that the pineal gland, located in the middle of the brain, was a target for fluoride. The pineal gland simply absorbed more fluoride than any other physical matter in the body, even bones. Because of the pineal gland’s importance to the endocrine system, her conclusions were a breakthrough. Her study provided the missing link to a lot of physiological damage from sodium fluoride that had been hypothesized but not positively connected. A veritable root source for the chain reaction of blocked endocrine activity had been isolated. Good news though. Frequent exposure to outdoor sunshine, 20 minutes or so at a time, will help stimulate a fluoride calcified pineal gland. Just make sure you take off your hat. This is more important than most realize, because the pineal gland affects so much other enzyme and endocrine activity, including melatonin production. The 2012 Connection First a bit about 2012, a date many have heard about. According to Carlos Barrios, anthropologist, historian, and investigator who was initiated as a Mayan ceremonial priest and spiritual guide, “Anthropologists visit the temple sites and read the inscriptions … but they do not read the signs correctly… . Other people write about prophecy in the name of the Maya. They say that the world will end in December 2012. The Mayan elders are angry with this. The world will not end. It will be transformed.” Carlos Barrios goes on to say that the transformation will be both spiritual and physical. The transition started in 1987. He says that we are in a spiritual transition from the rule of materialism, greed, and enmity to a new period of cooperation and peace - but not without difficulty. The current oligarchy is happy with what they have and don’t want to give it up, and they are powerful. The Mayans claim that 2012 marks the end of the period of the fourth sun and the beginning of the fifth sun. Carlos points out that adversarial revolution against the ruling class will not work. It is up to those who want this shift to connect with others of like mind and begin actively creating networks of real cooperation. The old will crumble. The new period will dawn with its growing pains, the severity of which depends on our ability to accept what is happening and go with the flow. This, he says, requires evolving to unconditional love, with an open and simple heart, forgiveness, and cooperation with less ego competition. Connecting the Pineal Gland to This 2012 Matter Well, what does all this have to do with the pineal gland? A lot. It is considered a portal to the inner or higher self by yogi masters, including Paramahansa Yogananda, author of Autobiography of a Yogi. Psychics consider it to be the link for inter dimensional experiences. It is associated with what many call the third eye or sixth chakra, which is a doorway to higher consciousness and bliss. And it is vital for supporting intuition, an ability that will be needed during hard times. So it is necessary to evolve spiritually in order to help create better understanding, acceptance of our fellow humans, and easier group cooperation. Meditation is a part of this evolving. That and a little sunshine, good rest and food, can cause a calcified pineal gland to loosen up and allow that portal to open. An unusual psychiatrist, professor of medicine at University of New Mexico, and practicing Buddhist, Dr. Rick Strassman, MD, has written a book based on actual human studies of people under the psychedelic drug, DMT, titled DMT, The Spirit Molecule. He has discovered, among other things, that the pineal gland is a source of DMT production during birth and at death, and during near death or mystical experiences. This chemical approach corroborates the idea of the pineal gland as a portal, where the spirit passes through to other dimensions, either entering this physical realm or leaving it. South American and Central American shamans use Ayahuasca, an herbal potion that stimulates DMT for psychological healing and spiritual initiation ceremonies. They have expanded their ceremonies with Ayahuasca by traveling throughout the world or opening their local facilities to non natives. They are doing this urgently in anticipation of 2012. Their desire is to jump start and expand individuals’ consciousness so the transition of consciousness will be facilitated and incorporate as many as possible. This information is meant to link the physical realm’s pineal gland to higher states of awareness and other realms. The point is not to advocate or discourage psychedelic drug use, but to encourage health, meditation and spiritual growth by maintaining a fluoride free pineal gland. 2012 is approaching. Time to get in shape!

Imagine crystal clear water and beautiful bright colored fish. Now image yourself emerged in the greatness of it all with no heavy scuba gear, just you and the water! I have loved being able to free dive here in puerto aventuras mexico.

Should we really be afraid of Mexico?

So here I am. A 28 year old girl who moved from the states to Mexico. During my decision to move I heard nothing but horror stories of this place. But still eager to leave the states, I prepared myself for the worst. But then I got here. Fruit is cheaper then a double cheese burger from McDonalds…so people can AFFORD and DO eat healthier. The number of people “awake” here was startling! Go onto a FB page of someone between the ages of 16 and 40…yes that’s right…16-40….you know..that age of people in the states who care about nothing but sex money and drugs. You’ll find picture of people “holding” sunsets. Star gazing. Being at one with the earth. It is muy bonita. People appreciate work. They take what they can and dont sit at home playing video games until the “right” job comes along that works for THEM. The majority of men in Mexico…newly dating or married for years, still holds the door open for their woman. Tells her she is beautiful everyday. And gazes deep into her eyes as if there is nothing and no one else in the world….even as a hot woman walks right by. Family is #1. Everyone is so nice. If walking down the street a stranger drops a bag of groceries…you can bet ANY nearest person will rush over without thought and help that person out. And ok…ya. There are killings here. But where in the world AREN’T there killings? In Mexico there are drug lords who kill other drug lords…In NY, Boston, Miami…etc. People will drive by and shoot you fr no reason. I lived in a “nice” neighborhood in Orlando Florida and right in my complex a random girl was raped. A drive by shooting happened and the apartment I lived in (before I lived there) was broken into to be raided and the owner was shot and killed. So what is the states so afraid of? Maybe that we will begin to see that these people actually take care o their lives and the lives of the people around them and the earth. People here are awake. Wake up America….your going nowhere but down.